Mediterranean diet meal plan in Dubai

Enjoy the Health Benefits of the Mediterranean Diet with Thriive Meals

Welcome to Thriive Meals! If you’re in Dubai and looking to embrace the health benefits of the Mediterranean diet, you’ve come to the right place. Our specially designed Mediterranean diet meal plans combine authentic flavours, fresh ingredients, and nutritional balance, making eating well and feeling great easier than ever. Enjoy delicious meals delivered right to your doorstep.

Why Choose Thriive Meals Mediterranean diet meal plan?

Authentic Mediterranean Flavors

At Thriive Meals, we bring the authentic taste of the Mediterranean to your table. Our meals are crafted using traditional recipes and high-quality ingredients, ensuring you experience the rich, vibrant flavors that define Mediterranean cuisine.

Fresh and Nutritious Ingredients

We prioritize the use of fresh, nutrient-rich ingredients in all our meals. From fresh vegetables and lean proteins to healthy fats like olive oil and nuts, our meals are designed to nourish your body and support a healthy lifestyle.

Convenient Delivery in Dubai

Living in Dubai means leading a fast-paced life. That’s why we offer convenient meal delivery services throughout the city. No more grocery shopping, cooking, or cleaning – just heat and enjoy your delicious Mediterranean meals!

How it works

Choose your plan, select a meal and let us do the work while you enjoy the convenience and taste of Thriive Meal Plan

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Order

Select from our wide variety of nutritionist crafted dishes and choose either delivery or pickup from one of our kitchens.

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Let us cook

Our team of talented chefs will prepare, cook and package all of your meals so they’re fresh and ready to go.

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Pick up & enjoy

Receive your delivery before 6am or collect from your pickup location from 8am onwards. Our delivery days are Monday, Tuesday and Thursday.

Order Now

Benefits of the Mediterranean Diet

Customised meal plans

At Thriive Meals, we believe in personalization. You can customize your meal plan based on your dietary needs and preferences, whether you’re vegetarian, gluten-free, or looking for low-carb options. Our flexible plans allow you to make changes as you progress in your Mediterranean diet journey.

Health Benefits of the Mediterranean Diet

The Mediterranean diet is renowned for its numerous health benefits, including improved heart health, weight management, and reduced risk of chronic diseases. Our meals are designed to provide balanced nutrition, helping you maintain a healthy lifestyle while enjoying delicious food.

Convenient Delivery

We deliver your meals directly to your doorstep, ensuring they arrive fresh and ready to enjoy. Our delivery schedule is designed to be convenient, with options to fit your routine.

What our customers say

Best value meal plan in Dubai

Stephen

This chicken shawarma salad is the best salad I’ve ever eaten, honestly incredible. 100% positive feedback on all my meals today, I also can’t believe how generous the portion size is!

Catherine

I love that I feel like I’m eating a hearty home-cooked meal, without sacrificing flavour or nutritional value

Jack

The ground turkey and pasta is sooo good and the halloumi bowl is also absolutely AMAZING. You have an amazing product and brand

Alice

Frequently asked questions

Do you cater for certain dietary requirements?

Yes! We offer vegetarian, pescatarian, gluten and dairy free meals. Simply use the filters on our ordering page

Can I customise my meal plan according to my dietary restrictions?

Absolutely! You can specify any dietary restrictions or preferences during the ordering process, and we will tailor your meals accordingly.

How do I order a meal plan?

Click the order now button to be redirected to our ordering page. Fill your basket with the items you’d like, and then visit the checkout to add your delivery details and pay!

For more FAQs, visit our FAQ page

Get Started with Your Mediterranean Diet Journey