Healthy meal plans in Dubai

Embark on a culinary journey towards wellness with Thriive Meals’ meticulously crafted healthy meal plans in Dubai. Elevate your lifestyle and nourish your body with a delectable array of nutrient-rich dishes, expertly curated to suit your tastes and dietary preferences. Thriive Meals‘ bespoke meal plans offer the perfect balance of flavour and nutrition. Dive into a world of wholesome goodness and let Thriive Meals’ culinary expertise redefine your wellness journey in Dubai.

customers enjoying the convenience meal plan

Convenience meal plan

Our meal plans provide customizable options for busy individuals, making mealtime simple and enjoyable while catering to various dietary needs.

customers enjoying the convenience meal plan

Weight loss meal plan

A convenient, customizable weight loss plan with delicious, nourishing options for a healthy and balanced lifestyle. Say hello to wellness.

customers enjoying the convenience meal plan

Mediterranean diet meal plan

Our Mediterranean diet plan offers delicious, nutritious, balanced meals with fresh ingredients and vibrant flavours. 

customers enjoying the convenience meal plan

Catering for Busy Parents

Busy parent in Dubai? Don’t sacrifice your diet and wellbeing. Order our meals for morning delivery.

How it works

Choose your plan, select a meal and let us do the work while you enjoy the convenience and taste of Thriive Meal Plan



Select from our wide variety of nutritionist crafted dishes and choose either delivery or pickup from one of our kitchens

Let us cook

Our team of talented chefs will prepare, cook and package all of your meals so they’re fresh and ready to go

Pick up

Receive your delivery before 6am or collect from your pickup location from 8am onwards. Our delivery days are Monday, Tuesday and Thursday.


Follow any reheating instructions on the food label and get stuck in. All of our packaging is biodegradable.

Frequently asked questions

Do you cater for certain dietary requirements?

Yes! We offer vegetarian, pescatarian, gluten and dairy free meals. Simply use the filters on our ordering page

Can I customize my meal plan according to my dietary restrictions?

Absolutely! You can specify any dietary restrictions or preferences during the ordering process, and we will tailor your meals accordingly.

How do I order a meal plan?

Click the order now button to be redirected to our ordering page. Fill your basket with the items you’d like, and then visit the checkout to add your delivery details and pay! 

What is the delivery schedule for the meal plans?

We deliver three times a week (Monday, Tuesday and Thursday). If you order meals for a Wednesday, these will be delivered on Tuesday, and if you order for a Friday, these will be delivered on Thursday. We currently don’t offer meals on Saturdays or Sundays

What if I am not home for my delivery?

We offer a secure packaging solution that keeps your meals fresh for hours. Just let us know your preferred drop-off spot at your home.

Are your ingredients locally sourced?

Yes, we pride ourselves on sourcing fresh, local ingredients to ensure the highest quality and support local farmers and producers in Dubai.

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